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Men have double the risk for heart disease if their ratio reaches 9. Because women often have higher levels of good cholesterol, their cholesterol ratio risk categories differ.

According to the same study, a 4. Heart disease risk for women doubles if their ratio is 7 , while a ratio of 3. Two people with the same total cholesterol number can have different cholesterol ratios.

The ratios indicate different levels of heart disease risk. Harvard Medical School cites the following example: If your total cholesterol is and your HDL is 60, your cholesterol ratio would be 3. However, if your HDL is 35 — below the recommended level of 40 for men and 50 for women — your cholesterol ratio would be 5. This ratio places you in a higher risk category.

Some people may find it easier to remember their cholesterol ratio — one number — than their HDL, LDL, and total numbers. Knowing your total cholesterol and the risk indicated by your cholesterol ratio helps you set the appropriate goals to keep your numbers in a healthy range.

The AHA believes that absolute numbers for total blood cholesterol and HDL cholesterol are more effective than a ratio in determining cholesterol-lowering treatment.

But both are useful in looking at your overall risk. If your total cholesterol level is high, your doctor will also look at the ratio of your total cholesterol to HDL. If that number is below 5 for a man or 4. Your cholesterol ratio clarifies the picture of your risk of heart disease. Your doctor will take your total cholesterol into account when determining the correct mix of diet, exercise, and medication to bring your numbers into the desirable range.

High cholesterol can be hereditary, but it can also be caused by other factors. Learn more about what causes high cholesterol. Please provide the ad click URL, if possible:. Oh no! Some styles failed to load. Help Create Join Login. Application Development. IT Management. Project Management. Resources Blog Articles.

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