For example, have you ever had a person's contact number pulled up on your phone to call them, only to have a call from them pop up on your phone? If you believe the notion that the universe is more connected on an energetic level than you first imagined, it's feasible that if you connect with the energy of an item and your energy mixes with its energy.
If this is true, then you may be able to move a physical item using your mind just as you interact with an item, even on an energetic level, part of its energy will flow through your energy. While visualizing your object as clearly as you're able to, imagine your energy mixing with the energy between you and your object and the atoms which comprise your object. Instead of seeing the physical boundaries which most people fixate on every day, keep blurring the boundaries which you see, until you see your energy as one with the energy of your object and the space between you.
Don't invest your energy in trying to force an item to move, instead work on letting your energy flow with your item's energy, so that you'll be able to guide your object to move. As energy naturally flows and every being and object's energy is connected to each other.
Think about being one with your object and controlling it as effortlessly and naturally as you're able to move your finger or blink. In your mind's eye visualize how you would like your chosen object to move. For example, you may want to visualize your feather moving an inch to the right or you may want your piece of paper to float off the edge of a table onto the floor. Don't visualize your item moving in different ways as your intention must be clear in order for you to successfully move your object.
If you struggle to move an object, you may want to start off with influencing the results of random acts. For example, you may want to experiment with influencing the result of a simple coin toss. If your coin toss was successful, throw your coin two more times, in order to try to influence the outcome of your coin toss, three times in a row. If you fail with your first flow, meditate with your coin in your hands for a few more minutes and try again. Alternatively, you could also practice getting a spinning wheel to fall on a certain tile or getting dice to fall on a particular number.
You could even try influencing a spinning top to spin to a certain area of your table. Another exercise that is well worth practicing is influencing the flame of a candle. For example, it's possible to use telekinesis to get the flame or your candle to grow larger or to move to the left or right.
This is a great exercise to try before bed as when you're tired from a long day your subconscious is more open to the possibility that it's actually possible to control the flickering flame of a candle. Once you gain confidence from successfully moving flames, you'll find it easier to move a small object such as a feather. One exercise which many people have success with is getting a pencil to roll off your table.
I started off by using feathers — but the lighter types of feathers. For example, use a light, baby feather, rather than an adult feather, as these are heavier and therefore harder to move with your mind. With pieces of paper, which was the second object I tried to move with telekinesis, I started off by using a standard A4 piece of paper, which was way too heavy. Instead, use a small 3 inch x 3 inch piece of paper. It might be easier to fold it in half so it stands up like a tent, and so you have something concrete as in, not flat to focus your moving attempts on.
Maybe you have supportive friends, or partners or otherwise, but in this case you need to learn to focus and concentrate. You could be in one of the deepest concentrative states of your life, when suddenly another person in the room sneezes or makes a noise, knocking your concentration off.
Be yourself, try to concentrate and once you have success with telekinesis, you can invite your friends or partner to join you. The universe, like most things in life, responds far better to positive energy! Many of them regularly experiment with telekinesis, and can give you a few pointers to help you out.
Explore Keen psychics. Professional Reviews. Affiliate Commissions. Reviews Guidelines. How to Do Telekinesis — A Practical Step-by-Step Guide Whether you can scientifically prove telekinesis or not, the fact of the matter is that some people have telekinetic power. Step 1: Choose an Object to Move It might sound obvious, but the best way to learn how to do telekinesis is by choosing your first movable object carefully. What is needed is a source that makes clear why paranormal phenomena including telekinesis have an actual basis in perceived reality.
Needed is a resource that explains in understandable, non-mathematical terms everything from Einstein to the big bang hypothesis to morphogenetic fields. Click here to continue. All rights reserved. The Psi-ball method is a good and easy one to try. Simply warm up your hands for minutes by rubbing them together. After a minute or so pull hands apart and feel this energy. Based on the feelings you receive, form a ball and concentrate on this connection. Do you feel a strong or week energy?
Is it warm or cold? Does it push or pull? Play around with this exercise every day and focus on the feeling. All these exercises can be perfected with the right amount of practice. Work towards your telekinetic powers Work towards your telekinetic powers every single day by practicing one of these exercises a day.
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